About Rumi

Who is Rumiana Ilieva (aka Rumi)?

In Burgas, the city I am born

Hi, I am Rumiana Ilieva and I’m the writer and trainer behind this website.


I have practiced many ways to keep my body active – aerobics, step aerobics, power workout, fitness, yoga, stretching and found a way to exercise very effectively and I have fun doing it.

Currently I teach people how to exercise in the most effective way, spending under 30 minutes per day and have fun.

On my 35th birthday and my blue period :)

When I started this blog in 2006 I was fitness enthusiast but in 2010 I decide to go to a next level and study for a personal trainer. Now my enthusiasm is lined with solid fitness knowledge.


My blog has Free and Members content. All my workouts can be viewed for free, but only members can download full length workouts where I do exercises in real time. Members have more privileges like diet plans, cooking books and they get all my upcoming premium content for free.

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Birthday cake was a bag !

On Empire State building, NY

With my sister, forest walk

Black sea beach